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Uptodate Reference Title
Average sleep time for children
Average sleep time for children
Mean sleep time of 493 healthy Swiss children enrolled in the Zurich Longitudinal Studies, based on parent report[1]. Error bars represent ±2 standard deviations (which includes 97% of the population). The dashed red lines represent the lower and upper limit of recommended sleep time for each age group, established by the American Academy of Sleep Medicine (AASM)[2] and endorsed by the American Academy of Pediatrics (AAP).
References:
Iglowstein I, Jenni OG, Molinari L, Largo RH. Sleep duration from infancy to adolescence: Reference values and generational trends. Pediatrics 2003; 111:302.
Paruthi S, Brooks LJ, D'Ambrosio C, et al. Recommended Amount of Sleep for Pediatric Populations: A Consensus Statement of the American Academy of Sleep Medicine. J Clin Sleep Med 2016; 12:785.
