| How often do you change your sanitary pad/tampon during peak flow days? |
| How many pads/tampons do you use over a single menstrual period? |
| Do you need to change the pad/tampon during the night? |
| How large are any clots that are passed? |
| Has a medical provider told you that you are anemic? |
| Women with a normal volume of menstrual blood loss tend to: |
| Change pads/tampons at ≥3 hour intervals |
| Use fewer than 21 pads/tampons per cycle |
| Seldom need to change the pad/tampon during the night |
| Have clots less than 1 inch in diameter |
| Not be anemic |
