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Muscle fiber characteristics
Muscle fiber characteristics
Type
Color
Contraction
Metabolism
Myoglobin content
I
Red
Slow twitch
Oxidative
High
IIA
Red
Fast twitch
Fast oxidative
High
IIX
White
Fast twitch
Anaerobic glycolysis
Low
Reproduced with permission from: Wasserman K, Hansen JE, Sue DY, et al. Physiology of exercise. In: Principles of exercise testing and interpretation: Including pathophysiology and clinical applications, 5th ed, Lippincott Williams & Wilkins, 2011. Copyright © 2011 Lippincott Williams & Wilkins.
www.lww.com
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