| Calcium intake questions | Approximate calcium content* |
| Intake of unflavored ("white") or flavored milk | 1 cup whole milk – 246 mg |
| 1 cup 1% milk – 264 mg | |
| 1 cup nonfat milk – 223 mg | |
| 1 cup calcium-fortified soy milk – 200 to 500 mg | |
| Intake of cheese, yogurt, yogurt drinks, or other dairy products | 1 oz cheese – 202 mg |
| 3/4 oz processed cheese – 144 mg | |
| 1/2 cup part skim ricotta – 337 mg | |
| 6 oz nonfat yogurt – 258 mg | |
| 1/2 cup frozen vanilla yogurt – 103 mg | |
| Intake of calcium-fortified juices | 1 cup – 300 mg |
| Intake of calcium-fortified foods such as cereals or breads | 3/4 to 1 cup breakfast cereal – 100 mg |
| 1/2 cup fortified instant oatmeal (made with water) – 65 mg | |
| 1 calcium-enriched English muffin – 99 mg | |
| Intake of broccoli, beans, cooked greens, or tofu | 1 cup cooked, chopped broccoli – 62 mg |
| 1 cup cooked white beans – 161 mg | |
| 1 cup canned baked beans mg – 127 mg | |
| 1 cup cooked, chopped greens – 266 mg | |
| 1/2 cup tofu – 204 mg | |
| Intake of calcium supplements (including those containing vitamins) | Varies depending upon the supplement |
| Bone health questions | |
| Intake of sweetened drinks (soft drinks, fruit drinks, etc) | |
| Frequency of participation in vigorous weight-bearing physical activity | |
| Has the child had any bone fractures? | |
| Was the child born prematurely? | |
| Family history of osteoporosis | |
