The heel-pocket-out method to put on compression stockings is as follows:
- Turn the leg part of the stocking inside-out down to the heel (as shown in A).
- Put your foot into the stocking, hold onto the folded edge, and pull the stocking onto your foot and over the heel (as shown in B).
- Gently work the stocking up your leg by turning it right-side out (as shown in C).