Your activity: 55 p.v.
your limit has been reached. plz Donate us to allow your ip full access, Email: sshnevis@outlook.com

"Y" scapula exercise standing

"Y" scapula exercise standing
The "Y" exercise is one of a series of exercises used to strengthen the scapular stabilizers. In this video, the exercise is performed standing using resistance tubing.
Courtesy of Craig Parsons, MS, PT.
Graphic 130546 Version 1.0