Your activity: 14 p.v.

Strenuous occupational activities

Strenuous occupational activities
Occupational activities classified as strenuous physical exertion (≥6 METs)*
Carpentry
Shoveling dirt (10 shovels per minute (≥10 to 16 lbs [4.5 to 7 kg] per lift))
Operating pneumatic tools
Digging ditches
Lumberjack work
Heavy labor/construction work
Sawing hardwood
* May produce excessive cardiac demands because of isolated upper extremity work and/or isometric exertion.
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