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Uptodate Reference Title
Knee motion required for some basic activities
Knee motion required for some basic activities
Activity
Approximate knee flexion required*
Walking without a limp on flat ground
75°
Stair climbing
90°
Cycling
90°
Jogging
105°
Running
120°
Sprinting
140°
Getting out of a car
135°
Getting in or out of a bathtub
135°
* The knee flexion measurement is determined from a starting position of full extension, which is 0°.
Adapted from: Rowe PJ, Myles CM, Walker C, Nutton R. Knee joint kinematics in gait and other functional activities measured using flexible electrogoniometry: how much knee motion is sufficient for normal daily life? Gait Posture 2000; 12:143.