| Foods and products that contain or MAY contain gluten, depending on their ingredients or how they are derived. This is not an all-inclusive list. |
| Beer and other malted beverages (ale, porter, stout, sake) |
| Breading, coating mixes |
| Broth/bouillon |
| Brown rice syrup |
| Cake frosting |
| Candy |
| Communion wafers |
| Condiments |
| Croutons |
| Dates (if rolled in oat flour) |
| Drink mixes |
| Flavored hard cider containing malt, flavored hard lemonade containing malt; flavored wine coolers containing malt and other flavored spirits (if the flavoring is not identified as a gluten-free ingredient) |
| Flavored teas and coffees |
| Flour or cereal products |
| French fries (shared fryers or gluten containing ingredients) |
| Gravies |
| Imitation bacon |
| Imitation seafood |
| Licorice |
| Marinades |
| Malt, malt flavoring, and malt extract (avoid unless made from a gluten-free grain, such as rice malt, sorghum malt or corn malt; if so, it will be labeled as such) |
| Malt vinegar |
| Matzo/matzoh meal |
| Medications (prescription and over the counter) |
| Modified food starch – usually made from corn; if derived from wheat starch, modified food starch may not be gluten-free.* |
| Oats (avoid unless pure, uncontaminated, labeled gluten-free oats) |
| Panko (Japanese bread crumbs) |
| Pasta |
| Play-Doh®, paper maché, glue, and some art supplies¶ |
| Processed luncheon meats |
| Rice pilaf and other packaged rice mixtures |
| Salad dressing |
| Sauces/spreads |
| Seasonings (or spice blends) |
| Seasoned chips, nuts, and seeds |
| Self-basting poultry |
| Smoke flavoring |
| Soup stock |
| Soy sauce (commonly made with both soy and wheat) |
| Stuffing (for poultry) |
| Supplements |
| Thickeners – roux |
| Yeast extract, autolyzed yeast extract |
| Not allowed in any form |
| Wheat (einkorn, durum, faro, graham, kamut, semolina, spelt, wheat bran, wheat germ, cracked wheat) |
| Wheat starch (unless labeled gluten-free) |
| Rye |
| Barley |
| Malt, malt flavoring, malt extract derived from barley |
| Malt vinegar |
| Triticale (a cross between wheat and rye) |
