Your activity: 12 p.v.
Why UpToDate?
What's New
Patient Education
Calculators
Drug interactions
Subscribe
Log In
< Back
Uptodate Reference Title
Go To Link
Close
The "plate method"
The "plate method"
For the plate method, you start with a plate about 9 inches (23 cm) across. Then fill it with
1/2
non-starchy vegetables,
1/4
protein, and
1/4
carbs.
Graphic 135233 Version 1.0
